We Are Life Balance & Beauty


We at Life Balance and Beauty pride ourselves on helping others Embrace Revolutionary Healing in order to enjoy the beauty life has to offer. We thank you for choosing us to service your total needs. Our focus is not only to provide services in a therapeutic setting but to bring comfort and change the way people see therapy.

Serving the areas of 

Apollo Beach, Florida

Brandon, Florida

FishHawk, Florida

Gibsonton, Florida

Lithia, Florida

Riverview, Florida

Ruskin, Florida

Tampa, Florida

Tampa Bay, Florida

Sarasota, Florida

Seffner, Florida

Valrico, Florida 

Meet Brigit Towey

Brigit Towey, MS, LMHC is a Licensed Mental Health Counselor and Certified Child Welfare Professional. Brigit recognizes the time, focus, dedication and stress required to maintain a healthy work-life balance. Raising a family in today's society requires a lot of support and resources. Brigit utilizes a Family Centered and Trauma Informed approach in treatment that is focused on the philosophy of the African proverb; "It takes a Village to raise a child." Brigit works with families (biological, step, foster, adoptive, kinship, etc..) to promote healing within the family setting.

Where There Is Life Balance
There Is Life Beauty for Life Balance and Beauty!

Meet Fayola Caines

Fayola Caines M.S. Registered Mental Health Therapist Intern, Mother, Beauty Consultant, Teen Mentor, Life Coach, and Motivational Speaker focuses on helping others Embrace Total Wellness! Fayola seeks to assist individuals as well as couples to remove barriers which cloud their judgment for success in personal, business, or career life. She accomplishes this through what she refers to as “Detox Therapy”. She believes that the relationship you have with yourself is an ultimate influencing factor on the relationship you have with others. Fayola provides an interactive therapy for her clients infused with tools and techniques that allow them to gain better clarity of what they want out of their relationships, career and life.

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